Rachel Ray is renowned chef, television host & author of several best seller books. She is most famous for her 30 minutes recipes. Her take on dieting is quite interesting. She actually doesn't believe in a diet. She says, 'you must not quit eating everything. But it is a must that you have them in limit. Taste every thing but never over eat.' Even her recipes re-enforce the fact that she believes in healthy yet tasty eating. Her talk in the past few days is focused on the weight loss issues. Her guests on the show were medical & health specialists like Dr. Mehmet Oz, Dr. Nicholas V. Perricone and Mr. Bob Greene.
All these specialists have stressed on a new weight loss phenomena - the one that they have recommended for Oprah Winfrey - acai berry & colon cleansing diet.
This little wonder fruit has now also been approved by Rachel Ray. Picked out from the rain forests of the Amazon Basin in Brazil, It looks like grapes, but is less juicy. Its ORAC value (Oxygen Radical Absorbance Capacity) is high as 70,000. Its anti-oxidants are the highest known in any fruit - 10 times more than grapes and twice more than blue berries.
Its health benefits therefore are many. It controls the appetite. It cleanses the toxins from the colon. It removes the solid wastes stuck up in the intestines. It controls the cholesterol, blood pressure & the blood sugar levels. It keeps the digestion system intact. It helps you get rid of fatigue & lethargy as it supplies you with utmost energy. Most of all, it is known to remove the stored fats from the body. It increases the metabolic rate and hence makes the weight reduction faster & more natural. It has absolutely no side effects what so ever.
How ever to reap utmost benefits of his diet supplement here are some tips:
• Have at least 8 - 10 glasses of pure spring water in a day.
• Do not eat when you are not hungry.
• Have your meals on time and never skip them.
• The foods that you know increase your weight, avoid them as much as possible.
• Do not sit idle. Do moderate exercises when ever you get time.
Oprah & Rachel are getting slimmer and healthier, now its your turn to get the Dynamic Duo!
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Visit ---> AcaiBerryColonCleanseDiet.com/Free_Trial
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