Most Effective Diet - What is the Most Effective Weight Loss Diet?

So what is the most effective diet for weight loss and why haven't you heard of it before? The reason is that this diet is not a fad but a proven system to help you lose weight without having you starve throughout the day. Low calorie diets get all the attention because they can quickly drop weight, however the irony is that it all comes back afterwards as I'll explain. With the most effective diet you get to keep the results and the weight off.

The Hands Down Best Way to Lose Weight
The best system to weight loss is known as calorie shifting. What it does is this, unlike every other diet system that has you cutting back on calories it encourages eating so that instead of dropping weight quickly through unnatural eating habits you train your normal eating habits to actually burn fat. This diet targets your metabolism and doesn't quit. You see when you eat a low calorie diet you are actually incorrectly training your metabolism to burn less and less. The reason for which is that your metabolism is always in a state of trying to balance to your calorie intake. When you suddenly drop your calories, your metabolism takes a dive as well. The problem is once you go back to your "normal" eating habits your metabolism has not had the ability to catch up. As a result the first 2-3 weeks off a diet you can see almost all the weight come back on!

Permanent Fat Loss Results
What's the point of dieting if you can't keep the weight off once you stop? If you didn't have to starve and were guaranteed permanent results after you complete the diet what would stop you from trying it? The majority of people who try calorie shifting not only keep the weight off but actually continue to lose weight for weeks after they stop!

Lose 15 Pounds in Two Weeks by using Calorie Shifting Click http://www.fatloss4idiotsdietplan.com to find out more!

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