How to Lose 30 Pounds in 4 Weeks - Lose 30 Pounds in a Month With No Effort!

Have you been seeking out a way to achieve massive weight loss in a short period of time? If so then you might be interested to hear that there is a new diet system that has had people lose 30 pounds in just 4 weeks. The biggest secret of this diet has to do with its ability to burn fat by eating food. Whereas all diets of the past have focused almost exclusively on avoiding calories, this one embraces them to actually burn fat in the body.

How Food Burns Fat

Your body is in a constant search for balance or a homeostasis of bodily functions. The balance is based on external and internal factors. One of these factors is based upon the food consumed per day and the types of foods consumed. When your body detects that you are eating the same sorts of foods every day without much major change it finds a metabolic comfort zone where it settles in a set amount of fat your body will burn today relative to what you eat. When you break your body out of this comfort zone however it creates a major fluctuation in your metabolism that actually triggers it to suddenly burn more fat than usual. Now the biggest secret is that you can actually harness the power of this ability to trigger your metabolism through eating in a way that constantly keeps your metabolism on its toes.

This method of Eating is known as Calories Shifting!

Calorie shifting is a new form of dieting that has thrown out all the old rules of diets and instead of avoiding calories it embraces them to stimulate your metabolism and burn more body fat than ever before. Best of all calorie shifting actually yields permanent results by simply boosting your metabolism and not having it dip down as most low calorie diets will do. With calorie shifting you can lose 30 pounds in 4 weeks without starving and can expect to keep the pounds off for good!

Lose 30 Pounds in Four Weeks by using Calorie Shifting Click http://www.fatloss4idiotsdietplan.com to find out HOW!

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