Lose Weight - How to Effectively Lose Weight Fast and Permanently!

Were you aware that 9 out of 10 dieters will put weight back on after they finish their diet and almost 50% gain it all back! Promises to lose weight fast never seem to be permanent. There is however a newcomer to the diet industry which is using an entirely different approach to weight loss that has people rapidly losing weight permanently. Find out now what this is and why most diets currently available just don't seem to cut it.

The fatal flaw of 90% of available diets

The one constant problem that appears in just about every diet is this, targeting the food instead of the body. You see when you just reduce the food eaten you actually create a negative effect in the body, a scarcity trigger goes off and your body will begin to try to conserve as many calories as possible, this is a proven survival mechanism. The biggest problem of this is that when the diet is finished and you return to your normal eating habits, that extra 500-1200 calories every day will not be burned off at all and will in-fact be stored by the body very readily.

How to lose weight permanently?

The secret involves not avoiding foods but targeting the cause that made you fat in the first place, a sluggish metabolism. There is a diet known as calorie shifting which directly targets this factor and eliminates it by eating food. It's the first diet of its kind to cause fat burning through eating as opposed to a weight loss due to malnourishment or a lack of calories, this diet fully embraces calories and puts them to work to burn a greater amount of fat in the body.

Lose 15 Pounds in Two Weeks by using Calorie Shifting Click http://www.fatloss4idiotsdietplan.com to find out how to do it!

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