Thursday, June 25, 2009

Eye Exercises - How Can They Help You?

Eye exercises can help prevent damage to the eyes. But can they also help them get better? According to world-renowned ophthalmologist William H. Bates argues that it is in fact possible to undo damage to the eyes. In his research Dr Bates found that eyesight was affected by factors such as stress, diet and lack of sleep. At the same time, he also figured out that they can also be brought back to normal in the same way broken bones can be rejoined. And based on this, he developed some 100 years ago some simple exercises of eye relaxation that can help to improve vision.

Glasses can only correct your vision. But they can never be the cure of the eye of what led to the problem in the first place. Eyesight is lost because the eye muscles weaken over time. Using lenses does not make your eye muscles stronger. It only introduces lenses which do the work your muscles should be doing.

The most important thing for the well-being of your eyes is to keep them lubricated. For this, you should keep blinking often because your tear-glands are in the upper eyelid, and will immediately wet the eye.

Here are a few exercises that will keep your eyes healthy:

1. This is a common exercise that many may have come across already. Draw a large 'E' on a sheet of paper. Now try first concentrating on the top bar, then the bottom, and then the middle bar. Keep doing this as you move the page away, until you can't see the letter distinctly any more.

2. Another thing you can try is to hold your hand out in your peripheral vision and wiggle your fingers. If you can't see your fingers distinctly, move them in closer. This also helps to improve peripheral vision, among other things.

3. This one is also a very simple and easy exercise that you may have heard of. Draw in your mind a circle. Then contract this into an oval, and then draw a figure of '8' around it. Sounds easy? The only difference is you must restrict the graffiti to your mind, but will need to follow all the 'pen' movements with your eyes. SO concentrate hard!

4. Get yourself a doctor's eye-chart. Yes, the one in the eye clinic with all the letters on it is the one we are talking about. It would be useful to put it up in an easily accessible place and keep glancing at it every now and then. You can do this with other general objects in your visual field as well. Pick any object. Pay attention to its details as well as the entire environment around it. This helps to keep your eyes moving so that they don't have to focus too hard and strain themselves. At the same time, it allows the mind to get all the information it needs.

Start off with these simple exercises as an activity to simply pass the time. Soon, as they begin to show results, you will begin to develop interest. And before you know it, these exercises will become part of your daily habit. Which is all the better for your eyes!

Suzanne Hughes is an online eyewear style consultant who loves helping those new to eyeglasses find the perfect pair of reading glasses. For great styles of eyeglasses, including mens and women's reading glasses, sunglasses, and folding specs, be sure to visit her website.

Eye Exams - Time For You to Have One?

Eyes mirror the human heart! It is one of the most sensitive sense organ which is prone to risk. Our eyesight can deteriorate either as a result of disease or injury or it comes naturally with the process of aging. It might be advised that you systematically visit the ophthalmologist and get a complete eye check-up done. The time period between two consecutive eye examinations should not be more than three years. If eye disorders are not detected at the right time, it can prove to be fatal and result in permanent impairment or absolute blindness.

Experts are of the opinion that most of the eye diseases can be cured and those which are not entirely curable, if identified ahead of time can be kept under control. But any layman might not be able to feel that he is suffering from an eye disorder. This is because all visionary dysfunctions may not necessarily have predominant symptoms. Thus, it is important to get yourself examined by an ophthalmologist at regular intervals.

Basic check-ups generally include tests for colorblindness, visual accuracy and peripheral vision. There are certain other diseases like blood sugar and blood pressure which lead to vision problems. Often it has been seen that patients have gone for eye check-ups and have been diagnosed with other ailment.

Whenever we think of eye examinations, the first thing that occurs to us is we would be asked to read from a chart where alphabets are written. But besides being the most popular, it is also a very basic exercise to detect abnormalities of vision. The size of the alphabets keep getting smaller with every line and one who faces a problem to see things at a distance will not be able to read the smaller alphabets.

While those not being able to read the bigger alphabets have a problem with their near vision. Among the myriad reasons why one must go for eye check-ups, a few are listed below:

? It is essential to go through eye-tests at regular intervals so that any visionary ailment if present can be identified easily. If vision problems remain undiagnosed, it might lead to blindness.

? You must take your kids to the ophthalmologist quite often. Children often develop eye problems which can hinder their education in future. But if detected at an early stage, it can be cured or at least kept in regulation.

? Juvenile diabetes is very commonly found in children these days. It affects the eyesight greatly. Such children must be kept under strict medication. Also, in toddlers aged between 1-5, the most common visionary disorders are crossed or squinted eyes, lazy eyes or turned-out eyes.

? Those who are required to strain their eyes for 10-12 hours a day must also go for regular check-ups. Professionals like drivers and software analysts who don't get even a minute to rest their eyes must take due care of them.

? People who wear spectacles or contact lenses must pay the ophthalmologist a regular visit. Tests would ensure whether an adjustment of vision grades is necessary or not and if they need to change their lenses.

Eye problems can happen to any one. So you must take proper care of your eyes and regularly visit an eye-specialist. Also, people with family history of eye diseases and genetic ailments like diabetes must indulge in regular vision monitoring.

Suzanne Hughes is an eyewear style consultant specializing in reading glasses online. For more information about eyeglasses, vision, or great styles such as Scojo reading glasses, visit her online boutique.

Designer Sunglasses at Cheap Prices

There is nobody who does not like to look good and feel good, and to achieve that end, people are willing to go to any length. To get that look, they go for stylish haircuts, the latest bikes and a sassy pair of sunglasses. But as you must already know, designer sunglasses are a product only a few can afford.

Designer accessories like handbags, shoes, and shades do add that extra zing to your whole look, but to be candid, designer stuff burns really big holes in our pockets. It is all the more difficult to chase designer outfits or accessories in time like the ones we are going through, with the global economy melting away into nothingness. But what if you find cheaply priced designer sunglasses at these times?

The first thing you should ask yourself is why you need a pair of nice sunglasses in the first place. The point is, sunglasses serve a dual purpose. They protect your eyes, a sensitive organ, from the harmful rays of the sun, and at the same time succeed in making you look classy and chic. And if it's a designer pair you own, it'll go many miles in lending you tons of glamour and even a higher social status. Why then, you wonder, are designer sunglasses so pricey and yet you get similar ones at rock bottom prices.

What with the state of the global economy, many people who had affluent lifestyles before have had to cut down on their expenses in a big way, and not without the occasional grumble. There are many who belong to this category and find it hard to adjust to a more modest standard of living. Perhaps they were able to afford the best designer things earlier, but can't any longer with the reduced shopping budget. It is largely for these people that cheap designer sunglasses have hit the market. We'll tell you how in the rest of this article.

- When you are running short and yet you do not want to compromise with the way you look and hanker after designer goodies, cheap designer sunglasses that come for less than half the price are your way out. You are not making any sacrifice, at least not in the way you will end up looking. This is a great way of saving money in these dire, unforeseen and unpredictable economic straits.

- Cheap replicas o designer sunglasses are not far behind their original counterparts in quality and style. The raw material remains essentially the same, and you get the product for about one-fifteenth the price.

- Your eyes won't be left unprotected either. You get the same protection from carcinogenic UV rays of the sun. Choose your style freely, for protection is the top priority with the makers.

- We'll tell you why you get them so cheap. It's marketing that lies beneath the surface. Designers put in tons of labor and thinking to come up with a single design, while replica manufacturers simply copy the design. Besides, designers' names are responsible in part for the hefty price tags.

With cheap designer sunglasses, you combine quality, style and protection. Soon, you might get a set of these and forget all about authentic sunglasses you had in mind earlier.

Suzanne Hughes is an online eyewear style consultant specializing in reading glasses. For great styles of eyeglasses, including bifocal reading glasses, sunglasses, and folding specs, be sure to visit her website.

How to Take Proper Care of Your Eye Health

The human eye functions like a photo-sensor which gives us the ability to see and perceive the world around. The organ is put to optimum use for depth perception and to facilitate better movement throughout an entire lifetime. The eyes also help us interpret colors, shapes and dimensions by processing the light emitted by the surrounding objects.

As goes the saying, prevention is better than cure, likewise, eye care is superior to eye cure. So, what can you do to prevent vision problems before they get a chance to develop? Well, getting plenty of vitamins, especially vitamin A is absolutely essential. A decent supply of minerals is also beneficial. Eye exercises and proper eye care can considerably slow down natural degenerative processes, like macular degeneration, as we grow older. Correct eye exercises and good nutrition can adequately reduce the effects of injury, accident, disease and vision loss due to excessive strain.

Thus, there seems to be a direct link between vitamins and minerals in diet and health of you vision. Complete knowledge of the exercises and tips are important. Remember, children have added burden of catching new words and also learn how to scan text and other reading skills. Some of the easy tips to reduce eye strains are discussed below:

? Make sure that there is plenty of light to read.

? Experiment with colored text on cream-colored background. There are several evidences that prove a white background against black text is too glaring and hazardous for children, especially for those with dyslexia.

? Proper cleaning and adequate hydration of the skin surrounding the eyes must also be taken as they are extremely sensitive.

Taking a few preventive measures can solve a multitude of eye care problems in later life. Perhaps the most important step for beautifying your eyes is cleaning them perfectly and regularly. Eye specialists advise you to use various kinds of cleaners. But, before applying them it is necessary to humidify the surface with a moist cotton. This essentially removes dusts, make ups and mascara which otherwise would have been there. Once the area is clean, apply compresses with chamomile infusion on your eyes. The infusion, which gives clarity to your vision, can be easily prepared by mixing a tea spoon of flours in a cup of water. Keep the compresses on your eyes for at least 10 minutes.

Soon your eyes will recover their glow and won't look tired or red. Adequate hydration, usually obtained by using cold creams and special eye contours with nourishing elements, keep the skin around your eyes elastic. Special eye masks for night vision are also helpful for eliminating dark circles and bags.

If problems still persist, don't forget two simple and handy "old since the world" tricks. One, keep a tea spoon in a refrigerator for a few minutes and then put them on your eyes. Another, before going to bed, apply two watery black tea bags on your eyes for about 15 to 20 minutes. Once you try them, you won't disbelieve them.

Suzanne Hughes is an eyewear style consultant specializing in reading glasses online. For more information about eyeglasses, vision, or great styles such as Scojo reading glasses, visit her online boutique.

The 1Day Acuvue - Frequently Asked Questions

The 1Day Acuvue contacts are the lenses you change every day. That way you get fresh contacts every time you wear them. That's what I've used for the last three years and there have been some real surprises. These are some of the questions you might have...

1. Do you still clean them?

No cleaning is required. You just open a container and take out the lens. Throw the lenses away when you take them out. Think about all the savings on chemicals? No cleaners to buy, no disinfecting liquid, no enzymes. Then there's the time saved by not having to do all that maintenance either.

2. How is the vision?

You get that fresh contacts clear vision every time. It's just like wearing new contacts every day, because that's what you get... The other plus is that less handling of the lenses, means less chance of eye irritations and less chance of eye infections too. That's a real plus.

3. What about dry eyes?

These lenses are mostly made of water and both of the two models work for wearers with dry eyes. The Acuvue Moist is especially made to retain moisture so it doesn't pull any moisture from the surface of your eyes. That way you continue to have that comfortable feel for many hours of wear.

4. Are they comfortable?

Since the lenses are high in moisture they are reported to be comfortable for many people. They are the best I've worn in thirty years of contacts wear. I've tried both models and both work well. The Moist version seems a little easier to wear for long periods.

5. What about the cost of all those lenses?

You use more lenses compared to those lenses you wear for a week or two. The lenses cost less per lens, but you use more lenses. That's if you wear them every day. If you wear them just part time, the 1 Day lenses could actually cost less. Then there are all those chemicals you aren't buying. That's a real savings too. So, they probably cost more for most users, but not a lot more.

I've worn the 1Day Acuvue for the last three years. The Moist version is my favorite since I do have dry eyes. It's a little bit more comfortable for me, but not by much. Either lens model beats all the other contacts I've worn over the years.

Get the details about what to expect from 1Day Acuvue contacts when you visit our website.

Find the best Johnson and Johnson contacts including color contacts at http://BuyCheapContactLenses.com.

Acuvue Contacts - Tips From a User

Acuvue contacts come in all kids of models for many kinds of vision issues. Maybe you want an eye color change, which you can get with color contacts. Then you can get the lenses to correct most any eye problem. The ones I've personally used are the two 1 Day Acuvue models. Here's what I like about the 1 Day lenses.

1. Since you change lenses every day, you always have fresh lenses. That's one reason why these lenses are known for comfort.

2. Fresh lenses also mean less handling of lenses. That way there's less chance of eye irritation or eye infection. Less handling of the lenses means less risk.

3. Fewer hassles with cleaning. There's no cleaning and no disinfecting either. So no chemicals to buy and no time spent on all that either.

4. The time savings is a real plus. No minutes spent every day maintaining lenses. Need a lens? Just grab a new one and there you go.

5. The Moist version is especially right for those of us with dry eyes. The lens stays moist so it doesn't pull moisture from the surface of your eyes.

Those are pluses. The only downside I see is cost. They do cost a bit more than one or two week lenses, but not much more. The extra cost is somewhat offset by the savings on chemicals.

Acuvue contacts are what I've worn for the last 3 years. I've had the regular 1 Day and the 1 Day Moist. I like both, but the Moist version really seems to help with dry eyes.

Get more details about Acuvue contacts at our web site: http://BuyCheapContactLenses.com

Learn more about Acuvue contact lenses plus other brands at our site.

Johnson and Johnson Contacts Are Acuvue

Johnson and Johnson contacts are the Acuvue brand. That's what I've used for the last two years. Acuvue makes many models for different purposes. That includes color lenses plus contracts for astigmatism and bifocals even. The two models I've used are both 1 Day Acuvue disposables. Here's my experience...

Comfort is what I've noticed about both the 1 Day models. When I say comfort, I mean you can wear the contacts for hours without a problem. Plus you don't get that irritated feeling, like something is in your eye. At first i had the regular Acuvue and I thought it was the best contact I had used. I'm a thirty year contact lens wearer!

Then the last time I went for an eye exam, the eye doctor suggested the Acuvue Moist which is the other 1 Day lens. I tried it and it seems even easier to wear. I was surprised. It felt comfortable for even longer than the regular 1 Day. Apparently the lens holds it's moisture even better. Since the lens doesn't dry out quickly, it won't pull moisture from the surface of your eyes. That's why it works well for anyone who has dry eyes, like me.

Those disposable lenses seemed like a real waste at first. You know, throwing away brand new contacts every day. that's tough. Here's the thing, having new contacts every day is a real plus. There's the comfort issue for one. But there's more. You don't need any chemicals now. No cleaners, no disinfecting fluid, no enzymes... no chemicals required. That's a saving in money and time too.

Having always clean contacts is one way to avoid eye irritations and infections too. With disposable lenses, the risk of eye problems is reduced. That's a real plus too.

The Johnson and Johnson contacts I've use are the 1 Day Acuvue contacts. These lenses are comfortable and as easy to care for as could be. That's why I think they are the best contacts I've used.

Get the details about Johnson and Johnson contacts when you visit our website.

Find the best contact lenses including color contacts at http://BuyCheapContactLenses.com.

The Truth About the One Day Acuvue

The One Day Acuvue isn't for everybody. It's one of those contacts that you just use one day and then throw it away. I've been wearing these for about three years and have been surprised at how well they've done. Here are reasons you may not like them and then some reasons why you might.

Here's one thing you'll notice right away. These are expensive. It's not that each lens is high priced. That's not so. It's that you have to have so many... if you use them every day. That's why the cost really adds up, you just use so many. There's a trick to the cost though.

The trick is there is no maintenance to these contacts. See, there's no cleaning, no disinfecting, no enzyme treatment, no nothing. And all those chemical costs really add up. So you have to balance out the cost of the contacts against the savings from no chemicals. There are other savings too.

Time. No cleaning and maintenance means less time spent working on contacts. That's not a lot of time, but it's just one more thing to do. With the 1 Day Acuvue, you just toss the lenses every day and that's that. Spend that time on something else.

The real plus to me has been more than just the convenience of these lenses. These contacts are a joy to use. You're wearing brand new contacts every day. They're comfortable to wear all day. The Moist version especially also works great if you have dry eyes like I do.

One Day Acuvue contacts aren't the cheapest lenses you can get. But since you know longer must do all that cleaning and maintenance, there isn't a great deal of difference in the cost. With the added convenience of a disposable lens, you get that like-new contacts feel all the time. That's what I really like.

Get the details about what to expect from one day Acuvue contacts when you visit our website.

Find the best Johnson and Johnson contacts including color contacts at http://BuyCheapContactLenses.com.

LASIK Eye Surgery Risks and Complications

LASIK eye surgery, as with any other surgery, comes with some risks and possible complications. Since LASIK is performed on a very delicate part of your eye and it cannot be reversed you need to be aware of the following before you make your decision to go ahead.

  • Over-correction or under-correction can happen in some cases which will mean you may need glasses or contacts to improve your vision. This of course defeats the purpose of the surgery but can be sometimes fixed by a re-treatment or another surgery.
  • You may develop a corneal infection.
  • You may experience a decrease in contrast vision or sharpness. Although a regular eye exam may state you have 20/20 vision things could appear gray or fuzzy.
  • You may develop problems with the eye flaps. The flaps are the part that are cut out to allow the surgeon to go in and reshape the cornea. Problems can include irregular or incomplete flaps, growth of cells under the flap and irregular healing that results in a distorted cornea. Some these conditions can only be corrected with a corneal transplant.
  • Another risk is what they refer to as "loss of best corrected visual acuity". This means you may not be able to see as well after surgery as before, even with corrective eye glasses or contacts.

There are also some side effects that may follow immediately after surgery and are usually temporary. You may experience some discomfort or pain in and around the eye. Hazy or blurred vision with some glare is also possible. Sensitivity to all light and especially sunlight may occur. Night driving can be difficult at first due to halo or star-burst formation around bright lights. You may develop dry eye and even small reddish patches on the whites of the eye.

Although hundreds of thousands of people have successfully had LASIK eye surgery, the above risks are real and have been experienced by some. In addition, in very rare cases, some of the side effects can be permanent. Also be wary of having both eyes done on the same day in light of the above information.

Ann is a home based business entrepreneur who researches various topics and reviews internet products. To learn more facts about lasik, who is good candidate and what exactly to expect before, during and after surgery, visit Lasik Eye Surgery Information

Eyes Need Exercise

Eyes, just like the rest of your body need physical activity to maintain health, prevent deterioration, and to overcome damage that may have already taken place.

Your eyes are the direct visual link to the world around you. They let you see the beauty of nature, the sadness of strife and the joys on the faces of loved ones. Natural healthy eyes are constantly on the move searching and scanning to keep us aware of pleasures and dangers.

However, today's modern indoor lifestyle of reading, television, and computers, forces our eyes to unnaturally strain to adjust focus and not move freely as they should. This is known as near point stress and may result in headaches, eyestrain and reduced vision.

A program of eye exercises and eye games will get your eyes moving again.

To keep your focusing system flexible do some near-far exercises. Hold your thumb at eye level as close as you can easily see it. Look at a spot on your thumb, hold and count to five, and then look at an object at least 20 feet away, like a wall clock, hold and count to five. Then look at your thumb again and repeat. Zoom in and out, in and out for a few minutes. If you are nearsighted, exercise working outward from near to far. Your effort will be to push your vision farther away. If you are farsighted, exercise working inward, from far to near. Your effort will be to push your vision as close as you can.

Another exercise to help our eyes move freely is eye rotations.

Pretend your eyes are going around a clock. Look at a spot straight ahead, then look straight up to an imaginary 12 o'clock position and hold for two to three seconds and then look at a spot straight ahead. Then look towards the 1 o'clock position and hold for two or three seconds then look straight ahead again. Continue looking straight ahead and then look towards the 2 o'clock, the 3 o'clock, and other numbers on the imaginary clock. After you have gone "around" the clock clockwise, then go counter-clockwise and repeat.

Also try to go around the clock with your eyes closed.

There are many more eye exercises you can do, but these exercises will start your eyes moving again and ultimately result in strong healthy eyes. Whether you are nearsighted, farsighted, suffer from astigmatism, or declining vision as you age, eye exercises can benefit you.

Really effective eye care means spending a few minutes every day exercising your eyes, just like you spend a few minutes every day brushing your teeth. The bottom line is that your eyes need exercise, just like the rest of your body.

Walter Parij is a Vision Improvement Coach and has extensively studied Natural Vision Improvement. For more information please visit - http://www.parijnoglasses.com

Tuesday, June 16, 2009

Why Aren't You Using Black Contact Lenses?

Isn't it great news to have an alternative when it comes to changing your eye color? Instead of actually wearing eye prosthetic effects on a costume party, you can turn your own eyeballs into something that looks scary and shallow, and this is with the use black contact lenses.

Some may think of this as a very weird idea, and that this is the reason why using these contact lenses would be very appropriate on weird occasions such as costume parties or Halloween parties. You can just create your own scary personality with this new look and eye appearance. You can definitely give your friends a shiver on their spine through this.

These black plastic lenses would be placed on the entire surface of your eyeball so you have to make sure that when you purchase a pair of them, they should fit appropriately. So imagine your whole eyeball turning black because of those lenses, isn't that very spooky. If someone looks at you at the far end of the room, your eyes would then look shallow as if there were no eyeballs at all -- really scary.

Since these are black contact lenses, wearing them would be similar to wearing dark shades. So you're probably wondering if you can wear them at night, since parties always takes place at night time. Well of course that's possible. You'll just have to make sure that you are a bit cautious when you are in dark places, your visibility of things would be lesser than normal in this case.

If you are wondering where you can get these black plastic eye lenses, you may try searching online for more options. You will be able to find websites which has their own photo gallery of colorful lenses and you may find these black ones available too. Just make sure that before you avail these lenses, you have to have a professional measure the size and the shape that you would be needing. Remember that these black contact lenses should fit your eye surface perfectly so you can make use of them.

Want More Information And Discount On Contact Lenses Supplies, Rebates And Wholesale Prices? All You Have To Do Is Go To http://www.FastContactLens.com/ Now!

What is Eye Strain?

Eye strain is a common problem in everyday life. In fact, people experience this form of strain on a regular basis due to the fact that many of our daily activities require our eyes to focus on a certain area for a long time. Essentially, these symptoms occur when you eyes are overworked and thus become strained, irritated, dry, watery or blurred. The good news is that it is usually not serious and quite easy to cure. The bad news, however, is that strain on your eyes can be a part of your daily life, especially in today's computer obsesses society.

Eye Strain Symptoms

Eye strain is, essentially, when your eyes become sore and tired. You may experience itching or burning in your eyes. Some will have watery eyes while others will experience dry eyes. Some even have blurred or double vision which can make it extremely difficult to continue to work, read or drive. To top it off, some people will experience headaches, a sore neck and an increased sensitivity to light on top of the above symptoms of strain.? If you are looking at a computer all day long, you may notice the screen blurring or have color fringes after you look away from the monitor. No, you are not hallucinating- you are experiencing the aftermath of strain on your eyes.

Eye Strain Causes

There are several different reasons why eye strain occurs and most of the time the reason revolves around a computer. If you spend your days staring at a computer screen or video monitor for a long period of time, it's only natural that your eyes will become a little strained- after all, they are working pretty hard! Other causes include reading for a long period of time, driving (and concentrating) on the road for several hours, exposure to a bright light or glare (like the sun) and straining to see in very dim light (in the dark). All of these will cause your eyes to work overtime and thus, become strained.

How to Avoid Eye Strain in the Future

We all want to avoid this type of strain; however, if you work in front of a computer all day long, there really is no way to avoid the computer screen. After all, it's your livelihood. Instead, you can change the lights around you so they are not so intense and bright. Try to blink as often as you can and take eye break throughout the day- close your eyes, breathe deep and try to relax the eye strain away. Consider consulting your optometrist about eye wear or take eye drops if you experience dry or itchy eyes. If you can, try to give your eyes a five minute break from the computer screen every hour. During this time you can make phone calls, do some filing or talk to a colleague about a work related issue. Adjust your keyboard and monitor so they are ergonomically correct. All of these may be able reduce the symptoms your eyes experience over time.

Lindsay Pollard is the co-creator of eye strain software ScreenRest that provides you relief from the eye strain, blurred vision, tired eyes and headaches that are caused by prolonged computer usage. Discover more about the symptoms, causes, and how to avoid eye strain.

Buying Contact Lenses Online - The No-Nonsense Guide

With over 17 million hits for the search phrase 'contact lenses' in Google, buying contact lenses online can seem like a daunting task. On top of that, there's all the talk of prescriptions and return policies, and it's no wonder if you're feeling dizzy. But don't fret. Buying contact lenses online should be easy, and by following this step-by-step guide you can be sure that nothing will go wrong.

The first and most important thing to establish is that contact lenses are medical devices and should be respected as such. Treat them the way you would treat any medications prescribed by your doctor; they will do wonders for you, but you just cannot play guessing games if you are hoping to find the product that's right for you.

As a contact lens wearer, it is your responsibility to get regular check-ups. The contact lenses that suited you last year might not suit you today - just like the rest of your body changes, so does your eye sight. Visit an optician for a prescription before you think about online shopping.

A contact lens supplier should ask you for your optician's details. Some don't, and that is a bad sign. According to UK law, an optician is obliged to give you a copy of your prescription by the end of your contact lens check-up, and an online supplier must check that your prescription is actually valid. This law is there to protect you, as wearing the wrong contact lenses can cause serious damage to your eyes.

In finding the online contact lens supplier that suits you best, invest some time into comparing prices and browsing consumer forums. Read testimonials - they exist for a reason. Some people put little trust in testimonials, but let's be honest, you wouldn't take the time to sit down and rave about how amazing an online contact lens supplier is if you weren't blown away by their service, would you? Thought so.

Keep an eye out for the VeriSign logo. This way, you can be sure that your card details are treated professionally and the payment process is completely safe. A help line number is also a good sign. You will probably never use it, but if worst comes to worst it's good to know who to turn to. A good help line will provide both technical support if the website appears to be playing up and optical advice if the numbers on your contact lens prescription are confusing.

Funnily enough, it's nearly always the same business that provide a good help line that also have a no questions asked refund policy - and we don't need to spell out why that's a good thing. If you're lucky, you can also find a supplier with a flat shipping fee, so that you can order a couple of 90-packs of contact lenses without having to worry about the weight.

A good contact lens supplier's website doesn't require you to think much at all. The ordering process should be very straight-forward, and once you have registered you shouldn't need to do much at all to order the same batch of contact lenses again. The responsible contact lens supplier will send you an e-mail when it's time to think about the 'refill my order' button, and likewise when your prescription is about to run out.

Finally, there is an eternity of myths out there about buying contact lenses online. Don't listen to them. The contact lenses you buy online are exactly the same as those you get from your high street optician. They are the same brand, the same quality, and made from the same materials by the same manufacturers. They're just cheaper. Now go order them!

Lenstore.co.uk is a responsible UK supplier of all major brands of contact lenses. Visit Lenstore.co.uk to find your brand of cheap contact lenses and see how much you can save.

Daily Disposable Contact Lenses - Safe & Convenient

Daily disposables are contact lenses that are worn for one day and then thrown away. They have the distinct advantage of not having to be cleaned, disinfected and stored away over night. Daily contact lenses are some of the safest and most popular lenses available on the market, and wearers generally find them very convenient. Some daily disposable wearers claim that the lenses are so comfortable they can barely feel them at all.

Daily disposable lenses can be worn by people with astigmatism or presbyopia, nearsightedness or farsightedness. Like all contacts, daily disposables must be fitted by an eye care professional, but the process is generally very simple and quick. Allergy sufferers and those who work in dusty environments are often recommended daily contact lenses as there is little risk of pollen or dirt sticking to the lens. Many smokers also appreciate the benefits of a fresh pair every day.

Compared to extended wear lenses, daily contact lenses are made from lighter materials and let more oxygen into the retina. This adds to their exceptional comfort as the materials are easier on the eye and helps safeguard against irritation, and the high oxygen-permeability also protects the eye from infection.

Another advantage of daily contacts is that wearers who only use contact lenses occasionally can take a new pair out of sterile packaging whenever they like, not having to feel like a day without lenses is a waste. Same goes for those who tend to lose a lens. It's no big deal if it falls on the ground as you'd be throwing it out at the end of the day anyway; losing a pair that's meant to last you for a month can cause a lot more trouble.

There has been talk of daily disposables having similar durability to two-weekly or monthly contact lenses, which has led to some wearers keeping their daily contacts in way beyond their prime. It should be noted that this could cause serious damage to the eye, since the daily lenses are made for daily wear only. When disposed of on a daily basis, however, daily contact lenses are some of the safest lenses available, and they are indispensable to people whose eyes produce an abnormally large amount of proteins.

While daily contacts can seem quite dear, most wearers are happy to pay a few extra pennies for the added convenience. Often times, not having to spend money on lens cases and solutions balances out the difference. Another way of saving a few quid on your lenses is to shop online, where quality brand contact lenses can be found for 20-70% less than on the high street.

Visit Lenstore.co.uk to find your brand of cheap, daily contact lenses and see how much you can save. Lenstore.co.uk stocks all well-known daily disposables, including 1 Day Acuvue, Focus Dailies, Soflens Daily Disposable, and many more high-quality contact lenses.

Ways to Improve Your Eyesight Naturally - Tips to Get Better Vision

If you've had to invest in eyeglasses or contacts several times in your life you know that it's typically a fair amount of money. In addition to the cost involved wearing corrective eyewear is a hassle. You have to worry about where you've left them, how to clean them and when it comes to contact lenses losing them is something most of us have done at least once or twice. You may have considered lasik surgery to free yourself from glasses but who can truly afford it and wants to risk the side effects? If you want to improve your eyesight naturally and stop paying the cost of wearing prescription lenses there are easy and effective things you need to be doing now.

One of the easiest ways to improve your eyesight naturally is to get enough sleep. Most of us simply don't get enough sleep each night and we end up overworking our eyes during the day. Doing this can lead to eye strain, which in turn will affect your vision. A good rule of thumb is to try and get between 7 and 8 hours of sleep each night. Aim to go to bed at the same time each night and wake at the same time each morning, even on the weekends. This will help to regulate your body which is beneficial in many ways including to your eyesight.

Diet is essential if you're hoping to improve your eyesight naturally. Cut out the unnecessary fats in your diet and instead eat as many natural foods as you can. Things like fresh vegetables and fruits should be balanced with whole grains and lean protein. Also, drink plenty of water throughout the day. Ensuring that you're getting enough nutrients is very important for eye health. On a related note exercise can also help with better vision. A workout several times a week keeps all the muscles in your body in tip top shape including those in your eyes, so don't negate the value in taking a walk or a spin class.

You're not restricted to having to wear prescription eyewear or paying for lasik eye surgery to improve your vision. There is a natural way to improve your eyesight within a few weeks. If you are tired of having to worry about glasses or contact lenses and you're worried about the risks of surgery, there is an effective, natural way to get better vision.

If you're tired of the cost of your glasses or contacts and you just want to have the freedom that better vision affords you, it can be done naturally. You can see better just a few weeks from now once you understand the simple steps you need to take.

Eye Doctors' New Lazy Eye Treatment - Save Your Money, Time, and Your Child's Eyes

Free treatment for lazy eye? Well, free eye care is worth what it costs, but a simple eye drop prescription may be able to save you a thousand dollars or more in treatment fees. That's equivalent to a lot of free office visits.

Forget the pirate patch, eye drops are the treatment of choice today for lazy eye. No more daily struggles with your child to keep an eye patch on, one drop in the morning and your responsibility is done for the day. Lazy eye is the most common cause of permanent sight loss in children and if not treated by age 7 to 9 it persists into adulthood? with permanent damage to the visual cortex area of the brain. It is the leading cause of vision loss in one eye in the 20-70 year old age group, occurring in around 3% of the population.

Most of the information on the success of treatment of lazy eye has been from limited, uncontrolled studies. There is a great opportunity for future learning about improving the treatment of lazy eye.

Lazy Eye is still usually treated with outdated methods of occlusion (patching) of the eye that sees well. Patching therapy typically has very poor compliance, especially since you cannot be with your child every minute of the day. Kids don't like wearing patches after the novelty wears off and may be subjected to ridicule by peers. Evidence indicates that compliance is probably the most important factor in the outcome of treatment of lazy eye.

Using an eye drop that prevents the good eye from focusing forces the lazy eyes to work to see thing at closer distances. As a side effect of the drops the pupil of the good eye stays dilated, so it needs some form of UV protection in eyeglasses or sunglasses. This is not a new method but it has started catching on due to recent studies showing it is effective and very well accepted by parents and children. Without a patch blocking one eye completely the child is able to maintain some level of binocular vision which helps the treatment process. It also assures there is no impairment to peripheral vision, making it a safer alternative to a patch.

Atropine is the drop normally used but we substitute a milder alternative. It is safer and in my opinion there is really no need? to keep the effect lasting overnight while the child is asleep.

There is a tremendous cost and time saving to the parent due to less frequent office visits and a great reduction in the amount of eye exercises needed to restore the sight.

If you think there is no way you can get a drop in your child's eye every day we have a secret for that too. If your child has a lazy eye we can help make it easy and fun!

Do you need help with your child's lazy eye? Or does another family member have symptoms of pinkeye, dry eyes, glaucoma, contact lenses, Lasik Questions, nutritional eye care needs or general eye care? If you live in Northern Colorado and need help with your child's lazy eye call 970-226-0959 and see what a Fort Collins Eye Doctors Office can do to help you. If your have dry eyes that are gritty,sandy, burning and disrupting your life we are the Expert Fort Collins Optometrist Eye Center in Northern Colorado. Relief is on its way when you contact our patient centered office where your needs come first.

Central location for Fort Collins, Loveland, Wellington, Timnath, CO, Windsor, LaPorte and Northern Colorado at 181 West Boardwalk Suite 201. Parking couldn't be any easier! 970-226-0959

What Are the Most Comfortable Contact Lenses Available?

I have been wearing contact lenses for about 10 years now and there are times when they can make my eyes down right dry and uncomfortable.? It is the dryness that has led me to a quest in finding out which kind of contact lenses are the most comfortable.?

I?have tried all kinds of brands and many contact companies make bold claims on the box that are never really proven true in real life situations.? They may promise that they will keep your eyes moist longer and that you will not suffer irritation, but everyone's body make up is different too and so this plays a role in finding the right lenses for you.

Contact lenses need to breathe and and O2 Optix lenses made by Ciba Vision allow more oxygen to come through them.? In fact, they claim that up to 5 times more oxygen will flow through these contacts than the typical lens, which will allow you to sleep in them for up to 5 nights in a row without letting them soak in solution.? On average they will cost you about $20 per box but you can get better rates if you buy more boxes at a time.

Then I tried another kind of contacts which were the most comfortable pair I?had ever tried, and they stayed that way for weeks.? These were the Acuvue Oasys.? I?had worn the Acuvue 2 lenses for years, but I?really needed a change and something that did not irritate my eyes as much. ?The Oasys lenses were like little water drops in my eyes that never went dry and they would last much longer than the recommended 2 weeks.

How would you like to compare the prices of contact lenses from different websites all in one place? Check out the lowest prices on Acuvue Oasys contacts and see which websites are selling them for less right now. You can also find other brands to compare at http://www.LensDeals.net.

Sunday, June 14, 2009

Eye Strain Symptoms

Headaches are not fun for anyone. However, unfortunately headaches are a part of everyday life. People experience them for all different reasons- while some feel the pain in their heads due to a cold or flu, others get headaches due to stress, hangovers, dehydration and thousands of other conditions. However, if they are occurring after a long time looking at a computer, then there is a chance that you are suffering from eye strain headaches.

Don't worry - this form of headache is hardly ever serious and quite preventable and treatable. Although there is no actual medical cure for eye strain headaches, there are ways to avoid them and the other symptoms that accompany them.

Strain on the eyes is a common problem for anyone who stares at a certain task for a long time. For example reading textbooks, working on a computer and driving for an extensive length of time can all be the cause of eye strain. It's possible to get this type of strain at the office, at home in front of the television and while participating in your everyday situations.

Many people may be suffering from eye strain and don't realize it. That's why we have made the check list below of symptoms to see if you are being affected.

Symptoms of Eye Strain

  • Do you suffer from sore or tired eyes? If your eyes feel droopy or hurt to blink, then you could be suffering from eye strain. Sore and tired eyes in the most common complaint when it comes to strain on your eyes.
  • Are your eyes dry, itchy or burning? Another common symptom includes dry eyes. Because those concentrating on a task for a long time will usually blink five times less than normal, your eyes can become quite dry. Often an artificial tear drop medication can help with this.
  • Do you have watery eyes causing blurred vision? Another symptom is the complete opposite of dry eyes- watery eyes. Although they may not itch or burn, they can be incredibly annoying.
  • Do you suffer from blurry vision when you do look away from the screen? If you continue to see the shapes and images on the computer screen, even when you look away, then don't worry- you are not slowly going crazy- this is a symptom of eye strain.

Other Eye Strain Symptoms to Look for

  • Apart from the vision and eye concerns, you may also experience headaches at work, as mentioned above. These are classified as eye strain headaches and may be accompanied by any of the other symptoms listed.
  • Do you find your eye are more sensitive to light and have problems with color fringes? This is a good indication that you have been staring at the television or computer screen for too long.
  • Finally, do you have a sore or stiff neck? Finally, do you have a sore or stiff neck? This is yet another symptom of strain on your eyes.

In most instances, if any of these symptoms present themselves while working or at home, it's best to give your eyes a rest and get away from the computer screen/television/etc.

Lindsay Pollard is the co-creator of computer eye strain software ScreenRest that provides you relief from the eye strain, blurred vision, tired eyes and headaches that are caused by prolonged computer usage. Discover more about eye strain symptoms, their causes, and how to avoid them.

Vision Issues and Solutions

There are many kinds of vision related issues. The normal problem is that of the vision being blurred, and apart from that, blind spots, floaters, etc. are other common ones. The vision in front of us gets blurred when the eye loses the power of focusing on the minute details of objects due to a variety of reasons. Blind spots are basically kind of holes in the vision where people just can't view anything. All such eye problems must be diagnosed by a medical practitioner, since these problems may be the cause of some other diseases which may affect other parts of the body as well. For example, let's take diabetes, which causes some symptoms in the eyes but it has more effects on other parts of the body.

Irrespective of the problem, they should never be ignored. A professional should be entrusted with any problems relating to the eyes. Various kinds of professionals render various services for the eyes and they prescribe eyeglasses as well as contact lenses. Some of the professionals and the area where they specialize include:

? Ophthalmologists: They are basically the eye doctors who are trained and who practice in diagnosing eye diseases. Besides, they also provide normal eye check-ups and based on them, suggest eyeglasses or contact lenses.

? Optometrists: Their duty is restricted to checking the eyes and prescribing eyeglasses, but in some cases, they may be involved in the diagnosis of eye problems as well. At times, they may prescribe eye drops for the treatment of a given problem.

? Opticians - Opticians are not trained in the diagnosis of eye problems, and they simple make eyeglasses as per the prescription given to you by the above two professionals.

However, it should be remembered that in cases where other parts of your body are involved, your general physician might be involved in it as well. Eye problems can be caused by a lot of things, including eye fatigue, overexposure of the eyes while outdoors, etc. which causes temporary blindness, apart from other things.

Vision related problems can also be caused by deficiency of vitamins, since they are important minerals required for the proper functioning of the body. Eye problems can occur if the body lacks these minerals. Vitamin A is the most important for the eyes, and more intake of this vitamin will make your vision sharper.

Keep in mind that doing things which would hurt the eyes could make the eyes even weaker. Watching the television from very near, working on a PC for long hours, reading under dim light, etc. are some of the examples of that. If your eyes start getting red and watering, these are signs enough that they need rest. So during these times, you should take measures to prevent their condition from worsening. Remember not to strain the eyes unnecessarily if you can avoid it easily. If you do that, most of the vision related problems would vanish. So take proper care of your eyes.

Suzanne Hughes is an eyewear style consultant who specializes in reading sunglasses. Visit her website for great glasses and styles from top fashion designers such as Clic reading glasses, Scojo Vision, Seeqa and Others.

Trifocals - Have You Heard of Them?

Have you heard of the new trifocals? They are reading glasses that have three lenses. It may sound uncomfortable but it is actually way better than the bifocals.

? Trifocals are aimed at those people who have serious eye sight problem, especially presbyopia. These are recommended for serious sufferers of presbyopia. There is an intermediate correction that one has to get used before going on to using trifocal lenses. Most people suffering from presbyopia need correction of three things: near vision, intermediate length and distance correction. So, by correction one means that if a patient has -4 diopter, as the main problem and is given +3 reading addition, he ends up with having -1, as the power then intermediate rectification is of -2.5 diopters.

? It is easy to understand why trifocals should give you a clearer sight than bifocals. These rectify three areas instead of two and hence you have clearer sight with these.

? The modification that is done to the specs is located near the lower region of it. It is in the form of a semi circular arc. So you have the near vision rectification as well as an intermediate near the bottom part of your lens. The two are in fact clearly segregated by a line.

? Now you would clearly like to know which region is allocated to your main problem area of short sightedness. The answer is the bottom most part of your lens is the region that is assigned the correction of short sightedness.

? Just located above this region is the intermediate rectification which is a special feature of the trifocal lens. This is for objects which are neither too far nor too near. This range naturally has the shortest area under coverage but this can be remedied if needed.

? The upper most specs part is allocated for distant objects. This section can definitely be used to correct other problems that the patient may be say either hyperopic or myopic.

? Many people have presbyopia once they hit forty. It is very common. Reading glasses are generally necessary for people with this condition. It is very different from other eye sight related problem such as hyperopia or myopia because this is caused due to old age. Presbyopia cannot be stopped from occurring but it can be permanently taken care of by having Lasik surgery or by putting on reading glasses or contact lenses.

? Trifocals are the best bet against presbyopia that is available today. It helps to address all the problem areas simultaneously. There is just one spec for all needs. But many people have problem with the line of demarcation that exists in these specs. If you are such an individual it is best to use progressive lenses instead of using trifocals. Power progressive lenses or varifoclas or graduate lenses they have different names but the utility aspect is very much the same. The absence of the line demarcating and segregating the different lenses is a boon that ensures maximum comfort for the user of this lens. So you can be assured of twin benefits of comfort and greatest clarity.

Suzanne Hughes is an online eyewear style consultant who loves helping those new to eyeglasses find the perfect pair of reading glasses. For great styles of eyeglasses, including mens and womens reading glasses, sunglasses, and folding specs, be sure to visit her website.

Contact Lenses - The History in Brief

Contact lenses may strike most people as a modern invention, and it is true that contact lens wearers today have a lot to thank modern technology for. On the other hand, the idea that eventually came to develop into contact lenses as we know them today is very old.

In 1508, Leonardo Da Vinci wrote the essay Codex of the eye, Manual D., when trying to understand the mechanisms of the eye. Just over a century later, Rene Descartes started experimenting with glass tubes, filling them with liquid and placing them on the cornea. He managed to correct vision but was unable to create a device which allowed the wearer to blink.

By the end of the 19th century, devices principally similar to today's contact lenses had been developed, including jelly-filled glass capsules and so called eye cups, and the German physiologist Adolf Eugen Fick finally fitted the first ever contact lens. These have been referred to as afocal sclera shells, and before allowing a small group of guinea pigs to try them, the inventor tested the contact lenses first on rabbits and then on himself. The result was a 20mm hand-blown glass contact lens which could only be worn for a few hours at a time.

The 1930s saw the first ever plastic contact lenses, and by the end of the 1940s smaller, corneal lenses came about, wearable for up to 16 hours. These so called PMMA lenses soon became very popular and made available for the masses, but they had one big disadvantage: they didn't let enough oxygen through to the cornea, resulting in high risks of eye infections and discomfort.

That was when oxygen-permeable contact lenses were invented, first in the form of rigid lenses and eventually as soft contacts. In 1999 silicone hydrogels were launched, offering a unique combination of the comfort of hydrogels and the superb gas-permeability of silicone.

Over the years, contact lenses have gone from expensive health care luxury to affordable eye care necessity. A contact lens which could in the 1980s have cost ?200 for one pair can today be found online with the same price tag for nearly a two-year supply. The online market is growing rapidly, and in Sweden in particular contact lens wearers have taken to the web. With 30% of wearers in Sweden buying their lenses online, Germany, the United States and Canada are joining in this trend with about 20% of contact lens consumers hitting the internet shops.

Thanks to a recent addition to the Opticians Act, Opticians are now legally obliged to produce a physical copy of the prescription at the end of a contact lens consultation, making shopping around for bargain contact lenses both safe and easy.

Contact lenses prescribed by your optician can be found online for a fraction of the high street price, yet with the same exceptionally high quality and made by the same manufacturer. Visit Lenstore.co.uk to find your brand of cheap contact lenses and see how much you can save.

Friday, June 12, 2009

How to Improve Eyesight Naturally - Tips to Help You See Better Without Glasses Or Surgery

Although it's second nature to most of us wearing glasses or contact lenses is simply a hassle. It's also fairly expensive and if you're one of the people who notice a significant shift in your eyesight every year or every couple of years you're probably investing quite a bit in new eyewear on a regular basis. Obviously you can turn to lasik surgery to improve your vision but it's not cheap and comes with its own set of risks. Most people have no idea that there are things they can be doing to improve eyesight naturally. With a little insight and determination you can change the way you see by using all natural methods.

One effective way to improve eyesight naturally is to change your diet. You may balk at the idea that carrots have an impact on your vision, but they really do. It's best to eat them raw or steamed so you're not losing all the valuable nutrients in the cooking liquid. Also using a juicer to make your own homemade carrot juice blends is a great way to incorporate more of these bright orange vegetables into your diet. At the same time, reduce the amount of sugar you are eating. Fatty foods are also a concern and have been shown to affect eyesight so steer clear of them as much as you possibly can.

Exercising your body is essential to being healthy and doing the same for your eyes is a great way to improve eyesight naturally. There is one very simple exercise that everyone can do that will have a positive benefit for your eyesight. Focus on something close and then quickly focus on something in the distance. Do this repeatedly throughout the day. Most people who work on computers also never consider how important it is to take breaks every 30 minutes or so. You certainly don't have to get up from the computer but look away from your monitor for a few minutes every so often. Try and focus on something across the room. This will help keep your eyes from becoming too lazy.

You're not restricted to having to wear prescription eyewear or paying for lasik eye surgery to improve your vision. There is a natural way to improve your eyesight within a few weeks. If you are tired of having to worry about glasses or contact lenses and you're worried about the risks of surgery, there is an effective, natural way to get better vision.

If you're tired of the cost of your glasses or contacts and you just want to have the freedom that better vision affords you, it can be done naturally. You can see better just a few weeks from now once you understand the simple steps you need to take.

Trying to Find Cheap Color Contacts

Trying to find cheap color contacts can be frustrating when you are searching the internet.? Often it can be like comparing apples to oranges if you don't know what to look for.? Not all colored contacts are the same and there are a lot of cheap imitation companies that have been making inferior contact lenses lately.

Colored contacts are more affordable than regular prescription contacts and have seen a lot of popularity in the last 10 years.? Some of them are used by actors and some by people who just want a different look.? Now, eye color can change as much as someone's hair color, and these contacts make it very easy to change the mood in an instant.? Your newest outfit can even be picked out to match your latest eye color for that day.

Websites like Justlenses and Lensmart offer a wide variety of colors and styles in their contacts and the prices start around $25.00 a pair and up.? One pair can last a long time because you probably will not be wearing the same ones on a daily basis like someone would with prescription contacts.? There are all kinds of incentives to buy more than one pair, though.? Usually, if you buy at least 3 pairs you will get some kind of discount on your next pair.

When your colored contacts come in the mail you will often notice that an extra pair has been included as well.? This is a trial pair and is designed to get you hooked on another color or style.? Some of the styles I?have seen include wild eyes, cat eyes, and even completely white contacts for spooking people.

Find some cheap color contacts here and compare prices across the web from different companies that offer them. You can use these contact lenses for everything from costume parties to theater to just changing your look now and then. Compare and save by checking out http://www.Lensdeals.net.

Discover More About the Advantages of Using Acuvue Contact Lens For Your Vision

As we grow old, we encounter problems regarding our sense of sight. Usually we wear glasses to correct our vision, however wearing glasses makes you four times older than your true age. Fortunately plastic lenses have been one of the best options you may look into instead of wearing those ugly eyeglasses. If you have used contact lenses before, you probably have come across one of the contact lenses that has been regarded for a long time now, Acuvue contact lens.

Contact lenses, ever since it has been launched in the market, have been the best alternative to wearing glasses. Many would say that wearing glasses would make you look like a "nerd," and this may be very aggravating on your part. However, you don't have to live all your life wearing those eyeglasses -- wearing these plastic eye lenses would be able to correct your vision and at the same time make you feel more comfortable at all times.

Wearing a pair of these plastic lenses would help you build more self-confidence when it comes to your physical appearance. And not only that, you can even use fashionable eye lenses which are very popular nowadays. Acuvue contact lens is one of the brands that you can rely on when it comes to fashion. This Johnson and Johnson brand of contact lenses allows you to wear your plastic lenses in a fashionable manner, you may even choose various colors that would fit your preference.

These eye lenses would give you a state-of-the-art experience when it comes to acquiring very good vision, because it can even cure one of the most common sight problems such as astigmatism. It can also lock moisture through one of its components called etaflicon, to make the lenses soft so you can be at ease when wearing them.

You can wear Acuvue contact lens for daily use without having to look for your eyeglasses all the time to wear it. These contact lenses are available in disposable form and for long term usage. The only maintenance you have to do to keep the lenses soft and comfortable for your eyes, is to make sure that you clean them with a liquid solution. These plastic lenses are safe to use and easy to use so they are definitely worth a try.

Want More Information And Discount On Contact Lenses Supplies, Rebates And Wholesale Prices? All You Have To Do Is Go To http://www.FastContactLens.com/ Now!

Tips For Using Folding Specs

Did you know that more than half of the entire populations are shortsighted? There is an ever increasing group of people who rely on reading glasses to see clearly. This isn't really a serious short coming by any means. It is natural due to the process of aging. More often than not people over forty have presbyopia which is the reduced ability to visualize close objects clearly.

? What one must understand is that presbyopia affects the power to see only nearby objects it never affects the ability to see objects at long distance. So you can see that glasses will be needed by these individuals only when they are inspecting close-at-hand objects. For instance doing activities like reading, writing, knitting, or working at the computer. If glasses are not put on while doing any of these tasks there may be headache.

? Now you'd probably want to know about these glasses that you have to put on in case you have presbyopia. Glasses such as the ones used for presbyopia come in both full and half frames. Full frames are generally suggested for people who need to objects close at hand on a regular basis and for a considerable period of time. Then again there are some other considerations that you must look into. For instance if your job requires you to look at long distance objects at the same time as close ones then you might want to go in for half frames rather than full ones because the full frames may cause a problem in focusing on distant objects.

? People who have to look at both distant and close objects simultaneously will have the greatest benefit by going in for the half frames. The lenses in these frames are placed really low so that when you need to look at distant objects all you need is to look above and over the nose level.

? There is one problem in this scenario. You may not want to put on your glasses every time you dine out or have to check any list like the movies. It can be awkward socially.

? If you want to save yourself from such embarrassing situations where every time you have to scrutiny something you dive into your handbag to fish out your glasses you better invest in foldable reading glasses. These are slender and have cases resembling pen holders. They can be carried in pockets. The cases are hard to crack so the glasses do not have any undue pressure that may break them. These are finished in a way that makes them appealing even with your best evening dress.

? The best thing is yet to come. Did you know that you can wear these cases in the shape of pendants? That's not all. Some cases are the size of credit cards so that they can be flipped out at your convenience. The lenses themselves are very strong due to the acrylic frames that they have so you don't need to be on your toe while using them.

? They are very small and sleek and fit into the tiniest of spaces whether in your pocket, clutch or wallet. So you don't need to be wary of using them in public.

The best thing is that both the cases as well the lenses come in a variety of colors and shapes. You don't have to restrict yourself to boring old and outdated ones if you don't want to. Moreover these are made of the best grade material of glass and plastic so that they are long lasting and durable.

Suzanne Hughes is an eyewear style consultant specializing in reading glasses online. For more information about eyeglasses, vision, or great styles such as Scojo reading glasses, visit her online boutique.

LASIK Laser Corrective Eye Surgery

LASIK is the most commonly performed refractive surgery procedure.

Why is LASIK so popular? LASIK has many advantages over other refractive surgery procedures, including little to no pain after the surgery and the patients achieve 20/20 vision the very next day.

An instrument that is used during LASIK called a microkeratome is used in surgery to create a ultra thin, circular flap in the cornea. Another way of making the flap is with a laser.

The surgeon folds the flap and then removes corneal tissue underneath the cornea, using an excimer laser. The excimer laser uses a ultraviolet light beam to remove tiny pieces of tissue from the cornea. The cornea is reshaped back to normal. The flap is put back into place. The flap covers the area where corneal tissue was previously removed.

Farsighted and nearsighted people can really benefit from the LASIK eye surgery procedure. The goal for nearsighted people is to flatten the too steep cornea. With farsighted people, the cornea is steeper and it has to be flattened. The excimer laser also corrects astigmatism by smoothing out an irregular cornea and returns it to a normal shape.

LASIK eye surgery procedure is pretty simple. It only takes five minutes. You go in the LASIK eye center, get the correction and you leave.

The doctor will ask you to lie down, then he or she makes sure your eye is positioned directly under the laser. Each eye is operated at a time. A retainer is placed over the eye that needs correction to keep your eyelids open. The retainer has a suction ring over each eye to keep it pressurizes. This allows the surgeon to cut the corneal flap with more precision.

Before the flap is created, the surgeon will mark the cornea with a marker. The flap is created with a microkeratome or a laser.

The flap is ultra thin. The flap is created on the surface of the eye during LASIK eye surgery. After the laser releases its energy to reshape each eye, the flap is replaced and is used as a bandage.

The doctor uses a computer, that will adjust the laser for your prescription you have. The doctor will ask you to look at a target light for a short period of time. The doctor will watch your eye through a microscope, as the light sends pulses straight to your cornea.

The laser light pulses are painless and it reshapes the cornea. You will hear a clicking sound as the laser is operating on your eye. You are likely to smell a mild odor due to corneal tissue removal. The surgeon has complete control over the laser and can turn it off at any given time.

The surgeon may prescribe medication for any pain you have after the operation. Many people don't feel any pain at all.

LASIK is a surgical procedure, it's very important to follow instructions from your doctor. Get some rest right after the surgery is complete. If you have any problems, contact your doctor immediately. If the doctor prescribed you with any medication, take them regularly. Also, fill any prescriptions that are running out.

Make sure you have a ride from the hospital when the procedure is over. You will need to rest for a few days after you had the LASIK procedure. No strenuous exercise for a week, it could interfere with the healing process of your eyes. Do not rub your eyes if they are dry. Dry eyes is well known side effect with LASIK> Rubbing your eyes can cause the corneal flap to dislodge.

LASIK eye surgery will give patients 20/20 vision or good quality vision. LASIK is painless and only takes about 5 minutes. LASIK eye surgery is the perfect way to get your vision corrected.

If you found this article on Lasik Laser eye surgery helpful and want to see what it's really like you should visit http://hubpages.com/hub/My-Experience-With-Lasik-Laser-Eye-Surgery

Black Contact Lens - A Radically Distinctive and Unusual Type of Lens

Have you ever thought of using black contact lens as one of your fashionable ideas nowadays? You may find using these lenses very unusual but to tell you frankly many have been using it for fashion sense or for creepy occasions such as Halloween parties.

These black plastic lenses usually covers the whole eye which would definitely make your eye look? somewhat frightening. These lenses can be used as effects for a costume party, Halloween party, or even on fright night movies. Having these lenses worn on your eye would frighten the nerves of those people who stare at your eyes.

Let's say that you are going to wear them on a costume party; you can actually wear these plastic lenses together with an alien costume, or a half dead costume, or might as well have them worn behind the mask of? Darth Vader maybe...something like that. Wearing these eye lenses can be both an amusing and a scary experience.

If you find wearing them very appealing on your part, or probably because you need to wear it to scare somebody, you better know how to look for the right lenses for this would be the challenging part on your end.

Since this black contact lens would have to fit your eyeball, you'll surely have to find a size that fits; and to do that, you will have to try them on to see if the plastic lenses fit and feels comfortable to wear on your eyes. To make sure, you should consult an eye doctor to help you determine on which lenses would be safe for you to use. Remember, you will be putting these lenses on your eyes, and you don't want your eyes getting irritated just because you would like to perform a practical joke in front of your friends or scare them away, right?

Even if these are just lenses that you have to put on, you still need to have them measured by a professional eye specialist. Having known that the main purpose of these colored lenses, such as pitch black contact lens, is to enhance or modify the color of your eyes, they should still fit your eyes perfectly for more convenience.

Want More Information And Discount On Contact Lenses Supplies, Rebates And Wholesale Prices? All You Have To Do Is Go To http://www.FastContactLens.com/ Now!

Improve Eyesight - Take Control of Your Eyesight

There are many things in life today that we have no control over, but it's nice to know that improving your eyesight is not one of them. In this article I will explain to you how you can control improving eyesight.

Let's get started!

In today's economy people have lost their jobs, their investments, their health insurance and even their homes. Insurance costs continue to rise and that's a necessity that we as Americans should not go without. The sad fact is that many American's don't have vision insurance so the cost of your eye appointments, glasses and contacts can put a big dent in your pocket book.

Like many in today's society, I had to downsize my health insurance plan which didn't include vision insurance. Because I wear reading glasses and am on the verge of needing them permanently, I went in search for some information, any information, that might help me find a better way to possibly improve my eyesight.

What I found was that there has been a method of improving eyesight dating back to 1880. It was founded by Dr. William H. Bates and people have been improving his methods ever since. Just some of the things involved include:

* Just relaxing your eyes
* Exercises to build your eye muscles
* The important aspect between stress and strain (big factor)
* Teach yourself when your eyes are tense
* The real cause of mental strain
* How to fully relax your mind and body
* The best ways to protect your eyes
* How to reverse 11 of the most frequent types of visual defects
* And much more

To sum this up, with applying these methods there would be no more eye doctor visits, no more eyeglasses, no more contacts and no more thoughts of surgery. All for about the cost of a good meal! That is something everyone has control over.

Adrienne Smith is a work at home business owner and she enjoys helping others find the same success.

Having had poor eyesight herself from many hours of computer work, she was thrilled to learn of these amazing methods that have improved her eyesight. To read more about these methods, please visit Improve Eyesight.

If you would like to learn about these methods first hand, please visit Vision Without Glasses.

How to Improve Eyesight - Top 4 Questions Answered

Have you ever wondered how to improve eyesight without the need of eyeglasses, contacts or surgery? Is it even possible without the help of these much needed tools? Does it include more than just positive thinking? Here are the answers to the top 4 questions.

Question: Can you really improve eyesight without the help of eyeglasses, contacts or surgery?
Answer: Yes. Dr. William H. Bates discovered the methods to improving eyesight naturally through something as simple as activating your body's natural healing powers to sharpen your visual and mental focus.

Question: Does it include more than just positive thinking?
Answer: Yes. Although positive thinking always can play a big part in any type of healing, there are certain eye relaxation exercises that you can also do in order to strengthen the muscles in your eyes which will relieve a lot of the strain your eyes endure on a daily basis.

Question: Can anyone improve their eyesight?
Answer: Yes. There are people even in their 80's that have been able to heal all types of visual problems as well as defects including astigmatism, cataracts, cross-eye (strabismus), dyslexia, eyestrain, glaucoma, hyperopia (far-sightedness), lazy eye (amblyopia), light sensitivity, macular degeneration, near-sightedness (myopia), poor night vision, presbyopia (old-age sight), tension headaches and much more.

Question: What causes your sight to deteriorate?
Answer: Just like with your health, stress is a number one factor. It's also been proven that your eyes muscles need to be exercised just like your body in order to remain healthy and strong. Besides major eye diseases that you believe are inherited, these visual problems and defects can be healed.

To sum this up, learning and applying these proven methods can improve your eyesight. With the rising costs of insurance, these simple methods can end up saving not only your pocketbook, but also your eyesight.

Adrienne Smith is a work at home business owner and she enjoys helping others find the same success.

Having had poor eyesight herself from many hours of computer work, she was thrilled to learn of these amazing methods that have improved her eyesight. To read more about these methods, please visit How To Improve Eyesight.

If you would like to learn about these methods first hand, please visit Vision Without Glasses.

The 1Day Acuvue - Are Fresh Contacts Every Day a Good Thing?

After wearing 1Day Acuvue contacts for about three years, I have opinions about these lenses. These are Johnson and Johnson contacts and really surprised me at first. Never would I have thought a disposable contact would have been like this...

See, in the past it wasn't much fun to get new contacts. There was variation from lens to lens and sometimes a lens just wouldn't work. I mean it was just uncomfortable. Not so with the 1 Day Acuvue contacts. Even though you get new lenses every time you wear them, every single lens is comfortable. There's no difference from lens to lens. At least none that I can tell.

I'll tell you, throwing away almost brand new lenses after wearing them just once takes some getting used to. Feels like throwing away money... When you think of it though, it makes a lot more sense.

There's just about no chance of an eye infection for one thing. That's a real plus. There's no more cleaning either. Think of the savings on cleaning supplies, not to mention all the time saved. No more contacts cleaning is a good thing.

Another thing. What if some day you choose to wear your glasses? No problem. Those contacts just sit there waiting on you. Those one or two week lenses are moving toward that expiration, even if you're not wearing them.

I've worn the regular i Day and the Moist version. Now I admit the technical difference is beyond me. But it seems to me that the Moist version does feel comfortable a little longer on my dry eyes. Either type is better than any other lenses I've worn...

The 1Day Acuvue in either model is a convenient disposable lens that saves you time and may not cost you much extra money. That's because you no longer need any cleaning supplies. The Moist version is especially right for dry eyes.

Get the details about what to expect from 1day Acuvue contacts when you visit our website.

Find the best Johnson and Johnson contacts including color contacts at http://BuyCheapContactLenses.com.

Improve Your Eyesight - Can it Really Be Done Naturally

In order to improve your eyesight, the only options we have ever had were to wear glasses, contact lenses, or have eye surgery in order to correct your vision. I had NO clue that you COULD improve your eyesight naturally. Let's face it, that isn't something your eye doctor is going to share with you. That would put him out of business.

So, can you really improve your eyesight naturally?

Up until recently, I thought the only way to actually improve your eyesight so that it can revert back to 20/20 was through having surgery. Eyeglasses just help you see at that moment but what they are really doing is all the work for your eyes. They are just a temporary fix.

Surgery will correct the problem, but once again, another temporary fix. It doesn't mean that you will see perfectly for the rest of your life. If you don't correct the problem, it will always continue to reappear.

You can improve your eyesight naturally and this is not something new. Unless you go searching for answers, you will never find the solution. The methods for improving your eyesight have been around as early as the 1880's.

It has been proven and documented that by doing some simple exercises and techniques on a daily basis, people have improved their eyesight back to its original 20/20 vision. If you really think about it, your body needs exercise in order to stay fit and healthy. Why would your eyes be any different. I just never knew you could actually improve your eyesight through these simple and easy techniques.

To sum this up, you can improve your eyesight back to its original 20/20 vision. It has been proven since 1880 and now is available for all to learn.

Adrienne Smith is a work at home business owner and she enjoys helping others find the same success.

Having had poor eyesight herself from many hours of computer work, she was thrilled to learn of these amazing methods that have improved her eyesight. To read more about these methods, please visit
Improve Your Eyesight.

If you would like to learn about these methods first hand, please visit Vision Without Glasses.

Monday, June 8, 2009

Pediatric Contact Lenses

It is important to protect one's vision, especially when it is still under development. However, a recent study by Ohio University showed that children are reluctant to wear glasses, as they are considered an inconvenience on the playground and associated with lower social acceptance among peers. The same study shows an overwhelming wish among children with myopia (nearsightedness) to wear contact lenses, as it has a positive effect on self-esteem.

Contrary to popular belief, children can safely use contact lenses from 8 years old. Market-leading contact lenses today are much softer and easier on the eye than prior lenses, thus allowing younger eyes to wear them. The first contact lenses were very small, stiff, and required a long period of adjustment. But now the soft lenses and the development of new geometries and materials have allowed secure usage among children with vision impairments.

You local eye doctor may advice you as a parent to wait until you child is a bit older and more mature to wear contact lenses. But if you are confident that your child is ready to use contacts, here are some tips that can help ease the process of adjustment.

One good idea is to start with daily disposable lenses as they do not require much care: insertion in the morning and removal/disposal before bedtime. Daily disposables have proven to lower the risk of eye infection. By starting with the daily disposable lens you are also given a test period for the child to determine if he or she likes and feels comfortable wearing the lens. If the results are positive, you can switch to conventional soft lenses, which can be a bit cheaper.

Contact lenses are as effective as regular glasses and are manageable from a relatively young age. As it has proven to be the preferred eyewear by most children, allowing your child to wear contacts as early as possible may do much more than simply improve vision acuity.

However, your child must learn to care and use the contact lenses in a proper and risk free manner, to avoid infection or other eye care issues.

It is also important that your child is regularly checked by an eye care professional to measure and evaluate the parameters of the cornea to ensure that the geometric curvature of current contact lenses are correct.

Even Orthokeratology lenses (worn at night to change the shape of the eyes for corrected vision during the day) can be used by children, provided, of course, that no eye-related problems arise.

The findings on another research covering the same subject, Daily Disposable Contact Lens Wear in Myopic Children, published in 2004 appear in an issue of the journal of Optometry and Vision Science.

Friday, June 5, 2009

Where Can I Buy Non Prescription Eye Glasses?

As we grow older, another of the parts of our body that seems to wear out is our eyes. If we do not already wear glasses for short sightedness or other defects of our eyes, we may find as we get into our late 30's that our eyesight is not as good as it should be. If this is the case, then we may need to look at some non prescription eye glasses to help us out.

Typically, our ability to see objects close up deteriorates, and we find ourselves having to look at things at arms length or more. This can make reading books particularly awkward, as our arms might not be long enough, and the fact that the human eye does not have a zoom mode, makes it all the more frustrating!

Of course, there are plenty of other reasons why we may want non prescription eyeglasses, such as props, wanting a sophisticated look, reading and so on.

So where can we get them? There are a variety of places we can buy these items "over the counter". Pharmacies, airports, opticians (of course) and even cheap-jack shops (dollar or pound shops) sell them, although these tend to be poor quality versions.

However, from my own personal experience, it has been quite tricky getting a pair for my wife, whose eyesight is now deteriorating slightly as she enters her early 40's. Because we live in a rural part of France, non prescription eye wear is not readily available in our small village, or the villages nearby, and so a 90 minute round trip to our nearest main town would be necessary to locate a pair. You may well be in a similar position yourself, and it is one of the few downsides to living in the beautiful countryside, far away from civilization.

Thankfully, non prescription eye wear is readily available to buy through many sources over the internet. I would recommend using an online eye care specialist (as I did), as the quality will be much higher, plus you have a much better support base with them.

Find great deals and bargains via Prescription Glasses

Laser Eye Treatment Technologies

The technologies behind laser eye treatment have come a long way since Jose Barrequer first pioneered the manual techniques in his clinic in Columbia in the 1950's. This Spanish ophthalmologist was responsible for inventing the microkeratome, the tiny blade that cuts into the cornea to make the flap prior to reshaping the eye for better vision. While many of his manual techniques have now been replaced by ever-improving laser technologies, the treatments which came after him all owe him a debt for his experimentation.

From his basic methods a whole host of approaches to vision improvement surgery have developed. LASIK is the best known, but this article will explore the other common surgical techniques. When you decide to pursue laser treatment for eyes for your vision, you will be able to select the technique that will give your eyes the best vision possible.

LASIK

This is the most popular laser treatment for eyes. A microkeratome blade cuts a flap in the outer eye, which is then peeled back to access the cornea so that it can be reshaped by a laser. The most common laser used is the Excimer laser, which remaps the position of your eye up to 4,000 times per second to assure maximum accuracy.

PRK

PRK (Photorefractive keratectomy) is based on the same principle as LASIK, namely, that reshaping the cornea improves vision. The difference is in how the reshaping of the cornea is done. With PRK, no flap is cut in the cornea. Instead, the very outer layer of the cornea, the epithelium, is reshaped by the laser.

This kind of surgery is less invasive than LASIK, making it more suitable for those with thin corneas. It can also deal with larger pupil sizes with less distortion of vision. The first PRK method was not approved by the FDA until 1995, although it had been commonly performed in other countries since the 1980s. The international research behind PRK makes it a rapidly evolving treatment, and the latest method coming on to the market now is known as No Touch, because the process of reshaping the outer cornea is done entirely by laser technology with no manual instrument use at all.

LASEK

LASEK (Laser-Assisted Sub-Epithelial Keratectomy) is a variation of PRK. Like PRK, it targets the epithelium without cutting a flap into the middle of the tissue. Unlike PRK, it does not improve vision by reshaping the epithelium tissue. Instead, it leaves the epithelium intact, lifting it up to allow laser contouring of the underlying corneal tissue. When this is finished, it replaces the epithelium over the reshaped tissue.

LASEK is a laser eye treatment specifically marketed to those who have thin or steeply curved corneas. There are fewer complication for these types of patients than they would have with a flap-style cut. You should note that recovery time with LASEK is longer than for PRK or LASIK. While LASIK and PRK patients usually see clearly the next day, it may take 4 - 7 days after a LASEK procedure before clear vision is apparent.

Wavefront LASIK

The wavefront title refers to the next generation of laser eye treatments. This type measures not only the shape of your eye, but also the way your eye distorts light. This allows the laser eye treatment performed to address any existing aberrations in your vision so that you have a crisper surgical outcome.

Wavefront LASIK is becoming a very popular choice for those who need to have advanced vision correction. Pilots, members of the military, and those who already have issues with aberrations in their sight will get the most out of wavefront LASIK. It is significantly more expensive than standard LASIK, so rather than instinctively opting for the "best" technique after a sales presentation, discuss with your doctor what will give you the best results for your particular visual situation.

Mathew Dawson writes about laser eye surgery treatment at the Laser Eye Treatment Guide, an essential resource if you are considering laser eye treatments. Discover more about this revolutionary vision correction procedure and the laser eye treatment technologies available today.